Nutrition Services


Nutrition Consultation is completed by a Registered Dietitian Nutritionist, RDN

Hampton Roads Nutrition is our Nutrition Consultation and Medical Nutrition Therapy services provider

The RDN is an expert in the nutrition field from specialized training, education, and experience. The RDN can provide specialized nutrition therapy.

Your first consultation is FREE!

Your FREE initial consultation is a 15 minute appointment that can be completed over the phone or virtually through the client portal. During your nutrition consultation, the RDN will get to know your specific needs and goals. Through a discussion of your health history, food specific details, eating and exercise habits the RDN will help you set goals and make a plan to success. You will then decide on which plan will work best for you, and schedule your next appointment, a follow-up the next week.

Follow-up appointments will review weekly progress towards goals, review weekly success and challenges and cover nutrition and wellness topics to support ongoing success.

Through the client portal you will be able to directly message your consultant, submit diet information for review, track exercise and activity daily and much more. We even have an app!

Imagine checking in for the week while out and about or from the comfort of your own home, at your ideal scheduled time. We offer extended hours, because we understand the challenges that come with work and life, and want you to be successful!

Request your FREE initial consultation today to get started!

Working with a Registered Dietitian

It has been shown that working with a Registered Dietitian has been proven to improve success and outcomes. A Registered Dietitian can work with you on your Medical Nutrition Therapy needs. Working in different health needs such as cardiovascular diet, diabetes management, weight loss and more! The Registered Dietitian can work with you on an individualized basis to help you improve your health and reach your goals.

 Included In Your Nutrition Consultation Program

  • One-on-one consultation with a Registered Dietitian
  • Access to our meal planning platform
  • Mobile App access
  • Client portal access to talk with your consultant and monitor your progress


* Meal Delivery only available in certain Hampton Roads Areas, contact us to verify the location

** Pricing varies per session or per week to the type of package