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We Know Nutrition & Wellness

Achieve your Nutrition, Fitness and Wellness goals through our power packed programs. Through the expert guidance of our pro team of Registered Dietitians, Certified Personal Trainers, Wellness Coaches, and yoga teachers, you will be supported on your journey to success.

Current Events

Jumpstart your fitness and wellness with one of our great events! Check out the calendar below:

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Latest Tips From Nuleeu

Creating a Lifestyle Change

Sep 23, 2020

Written By: Elizabeth Fay, MS, RD, CSPCC, CNSC Registered Dietitian, Certified Specialist in Pediatric Critical Care, Certified Nutrition Support Clinician Now more than ever, we are focusing on our health and wellness. We are recognizing the importance of our overall wellbeing and the significant impact it can have to support our lifelong goals and long-term […]

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Nutrition and Fertility for Women

Feb 1, 2020

Author: Mattie Hinson, ACE-CPT, Fitness Nutrition Specialist, Weight Management Specialist and Health Coach Factors affecting fertility are great and varied amongst women. Nutrition and exercise can have big impacts for fertility health. FIRST, let it be known that fertility health is for all premenopausal women. Often, we think about fertility equating to the act of becoming […]

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Meal Planning 101

Jan 29, 2020

Nutrition Tip: Meal Planning 101 Nuleeu Membership offers meal plan access to help you meet your goals. Your meal plan offers pre-generated grocery lists and the NuleeuPlus mobile app helps to log nutrient intake to keep you on track. As you include meals outside of your meal plan and start to meal plan on your […]

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Snacks for the Little Ones

Feb 15, 2019

Doesn’t it seem like our child’s days revolve around eating? It’s true! Children are hungry little ones and rightfully so because their bodies are growing so quickly and they have endless energy that needs fueling! Kids’ little tummies can only hold so much at mealtime. Three meals are important to maintain structure in a child’s […]

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