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Comprehensive Programs to Help Reinvent The New You

Programs and Services
Nutrition Services
Mobile App
Fitness Programs
Meal Plans and Meal Delivery
Stock Nutrition Plans

FREE TRIAL FOR 30 DAYS

($14.95/mo after 30 days)

Curious about what our plans have to offer? Try our Beginner Nuleeu Plan. Meal plans designed by Registered Dietitians and Doctors, beginner fitness program to start your fitness journey and more!

  • 30 Days of menu plans
  • 30 Day beginner fitness plan
  • Recipes
  • Grocery Lists
  • More!

We Know Nutrition & Wellness

Achieve your Nutrition, Fitness and Wellness goals through our power packed programs. Through the expert guidance of our pro team of Registered Dietitians, Certified Personal Trainers, Wellness Coaches, and yoga teachers, you will be supported on your journey to success.

Current Events

Jumpstart your fitness and wellness with one of our great events! Check out the calendar below:

June 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • Wellness Day Buckroe Beach market-cancelled/weather
2
  • virtual Meal planning 101- closed
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4
  • Meal planning 101- closed
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7
  • Corporate wellness class
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9
  • virtual Meal planning 101- closed
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  • Meal planning 101- closed
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14
  • Corporate wellness class
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  • virtual Meal planning 101- closed
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  • Corporate wellness class
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  • Corporate wellness class
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Latest Tips From Nuleeu

Snacks for the Little Ones

Feb 15, 2019

Doesn’t it seem like our child’s days revolve around eating? It’s true! Children are hungry little ones and rightfully so because their bodies are growing so quickly and they have endless energy that needs fueling! Kids’ little tummies can only hold so much at mealtime. Three meals are important to maintain structure in a child’s […]

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5 Tips for Better Family Meals

Feb 1, 2019

When it comes to healthy eating for you and your family, the approach is certainly a team effort. Nutritious family meals can support every member of the family. Family mealtime offers one meal that can incorporate everyone’s food preferences and avoid parents and caregivers from being short order cooks. Let’s say goodbye to having the […]

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What’s a Serving Size?

Jan 23, 2019

As I grew up, I always thought that a serving was the amount of food I put on my plate. Although this is somewhat true, the nutrition in our food is based on the serving sizes we eat. If only the nutrition of 1 pizza slice equaled the nutrition of 3 slices I serve myself! […]

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Focusing on MyPlate

Jan 18, 2019

When it comes to eating a variety of foods and maintaining balance within your diet, MyPlate is an essential tool that can help you transform your meals and snacks. The USDA published MyPlate, which outlines the 5 major food groups, with each category offering its own nutrition recommendations. We’ll break down each food group together […]

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