Fitness Services

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Fitness Classes

NuleeuFit and Yoga Classes
Small class size keeps training personal
Member pricing available
Request a FREE consultation to learn more or get started with membership!

 

 

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Monday, 20 January 2020
Tuesday, 21 January 2020
  • Hatha Yoga Class (all levels) Tuesday, 21 January 2020  9:30 am - 10:30 am Nuleeu Nutrition and Wellness, LLC, 317 Great Bridge Blvd Suite G, Chesapeake, VA 23320, USA
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Wednesday, 22 January 2020
  • NuleeuFIT Wednesday, 22 January 2020  9:30 am - 10:30 am
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  • Hatha Yoga Class (all levels) Wednesday, 22 January 2020  5:30 pm - 6:30 pm Nuleeu Nutrition and Wellness, LLC, 317 Great Bridge Blvd Suite G, Chesapeake, VA 23320, USA
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Thursday, 23 January 2020
  • Hatha Yoga Class (all levels) Thursday, 23 January 2020  9:30 am - 10:30 am Nuleeu Nutrition and Wellness, LLC, 317 Great Bridge Blvd Suite G, Chesapeake, VA 23320, USA
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  • NuleeuFIT Thursday, 23 January 2020  5:30 pm - 6:30 pm
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Friday, 24 January 2020
Saturday, 25 January 2020
  • Hatha Yoga Class (all levels) Saturday, 25 January 2020  10:00 am - 11:00 am Nuleeu Nutrition and Wellness, LLC, 317 Great Bridge Blvd Suite G, Chesapeake, VA 23320, USA
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  • Free NuleeuFIT Class Saturday, 25 January 2020  11:00 am - 12:00 pm
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NuleeuFlT Classes are designed for all fitness levels. Classes are a combination of strength training, mobility, flexibility and balance. A total body workout, so come prepared to work! Classes are different each week. Class sizes are keptsmall to allow for the trainer to provide comprehensive direction and support to the class.

Yoga classes are hatha flow class, built to suit all fitness levels from beginner to advanced. Classes are kept small so the teacher can provide comprehensive instruction and guidance to the class.

Once you have purchased a class you will receive an email with the link to schedule your class.

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What to Expect in Your
Personal Training Session

Fitness consultations are completed by a Certified Personal Trainer, CPT. The CPT is a highly trained professional in the fitness field, with specialized certifications and extensive experience.

Your fitness and wellness plans will be tailored to meet your goals while fitting into your daily schedule. Our team of fitness and wellness professionals understands the challenges that can come with a busy schedule, and can customize your programming to meet your needs by being convenient and effective solutions!

The plans are designed to meet your lifestyle, current fitness status
and goals. If you only want to work out from home, we will build it that way. If you want to train for a marathon, then we will work with you on that goal! You will be able to track your progress toward your goals in the client portal and receive feedback from your personal trainer and coach each week!

What to Expect for Group Fitness Classes

All of our classes are designed to be appropriate for all levels of fitness.

We ask that you arrive at lease 15 minutes prior to your first class. This will allow a short tour of our studio and description of the class. Please feel free to ask any questions at any time.

It's a good idea to arrive 5 to 10 minutes early for any subsequent classes.

 

We have a changing room available with lockers for storage, you will need to bring your own lock if desired. Arriving early to each class will give you time to change, get settled and prepared for class.

 

You will move quite a lot so wear comfortable clothes. You may also want to bring a bottle of water with you, however complimentary water and towels  are available. A mat for yoga is available for your first practice.

 

Our instructors and teachers are very experienced in walking beginner to advanced students through the classes, so they will guide you each step of the way. All of our classes are one hour in length.

 

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Get Started!

Ready to join a class, click the link to get started! Book a Class

Interested in Personal Training> Schedule a Free Consultation    Your Trainer will go over your goal, needs and lifestyle and develop a plan just for you.

Ways to Access Classes and Training

All fitness services are available for non-members. Member pricing shown below.

The Nuleeu Nourished Plus Monthly Membership

$15/month*

*price per month is in addition to the $14.95/month base Nuleeu Nourished membership fee

  • Comprehensive intake with a Certified Personal Trainer
  • A custom fitness plan designed by a Certified Personal Trainer
  • Includes two NuleeuFit Classes a month
  • Online program access
  • Mobile app access
  • Daily Check-ins and reminders
  • Motivational emails
  • Weekly progress monitoring... and more!
One-On-One Personal Training Sessions

Starting at

$60/session

  • Add-on to your monthly membership
The Nuleeu Nourished Plus Monthly Membership

Starting at

$45/session

  • Add-on to monthly membership
  • For 2-5 participants
Request your FREE initial consultation today to learn more or reserve your class below Schedule a Consultation
Schedule a Consultation