🌿 REACH Wellness Membership
Structure, Support, and Strategy for the Person Who’s Done With Dieting, Burnout, and Chaos
“I know what to do… but I just can’t seem to do it.”
You’re not lazy. You’re not broken. You’re tapped out, overstimulated, and disconnected from yourself.
The last thing you need is another app, diet, or coach telling you to “just be consistent.”
✨ What You Really Need Is This:
- Structure without rigidity
- Support without shame
- A real system that adapts to your body, your season, and your needs
🧭 What Is REACH?
The REACH Wellness Membership reconnects you to your body, rhythms, and resilience using a proven method rooted in nervous system regulation, sustainable habits, and personalized support.
👥 Who It’s For:
- People recovering from burnout, stress, or dysregulation
- People healing from emotional eating, bingeing, or body shame
- People navigating hormone shifts, fatigue, or metabolic challenges
- People who’ve tried everything but never felt truly supported
🧰 What You Get as a REACH Member:
| ✅ Feature | Description |
|---|---|
| REACH Score + Intake | Personalized wellness assessment and goal roadmap |
| Meal Planning Software | 7,000+ dietitian-created recipes with smart lists |
| Daily Log Feedback | Track food, movement, energy, and get coach feedback |
| Monthly Goal Setting | Aligned to your REACH phase and personal goals |
| Live Masterclass | One per month, recorded for replay |
| Coach Messaging | Connect with REACH nutrition, fitness, and wellness experts |
| Body Composition Scan | Available monthly (in-person only) |
💼 Membership Tiers
REACH Accelerator – $220/month
Structure + feedback for ongoing support.
REACH Plus Coaching – $330/month
Everything in Accelerator plus one monthly 1:1 coaching session.
🔥 Optional Add-On Tracks
🌱 REACH Regulate™ – $199
“I feel too burned out to even start.”
4–6 week foundational track focused on nervous system regulation, routine rebuilding, and self-care rhythm restoration.
- Sleep + stress stabilization
- Gentle movement and breathwork
- Energy, hydration, and food rhythm reset
🧠 Empowered Eating™ – $699 Learn more
“I’m stuck in guilt, chaos, and binge-restrict cycles.”
3-month group program to help you heal your relationship with food and body.
- Weekly group coaching sessions
- Behavioral and emotional healing tools
- Body image work and food freedom framework
🔬 Metabolic Health & Recomp
“I want fat loss, muscle retention, and hormonal balance.”
Uses your REACH membership with added focus on body composition, PCOS, insulin resistance, and digestion.
- Macronutrient + gut-friendly structure
- Optional lab tracking and supplement planning
- Strength + cardio + recovery coaching
🧭 Find Your REACH Path
| You Feel… | Start With… |
|---|---|
| Burned out, anxious, or overwhelmed | REACH Regulate™ |
| Stuck in binge-restrict or emotional eating | Empowered Eating™ |
| Focused on fat loss, strength, or PCOS/hormonal balance | Metabolic Health Track |
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🎯 Ready to Begin?
Step 1: Book a discovery- Join the REACH Membership
Step 2: Choose your track (optional)
Step 3: Feel supported and successful — without burning out.
